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Following the success of the first three 7 Weeks books, this book tackles one of the great sports challenges anyone can embark upon, a triathlon, in just 7 week

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi

From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels

“Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a ne

“Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability.”—Scott Tinle