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Think before you act is common and useful advice that we don't always follow. In order to learn more about other people, we need to be sure we don't jump to con

Clear and compact guidance on integrating mindfulness into practice This clear and concise book provides practical, evidence-based guidance on the use of mindfu

Elevate your acting technique with Carol Fox Prescott. Breathing, Awareness and Joy is a personal and easily accessible book on the art of acting on the breath.