Book excerpt: ADHD and You: Positive Parenting Techniques for Raising a Happy, Healthy Child is a powerful guide that empowers parents to effectively manage their child's ADHD, allowing them to create a happy and healthy home environment. Written by renowned author and parenting expert Kristina R. Friedrich, this book provides practical strategies and solutions for parents who are navigating the challenges of raising a child with ADHD.Kristina R. Friedrich brings her years of experience working with families of children with ADHD to this comprehensive guide. She understands that ADHD can often lead to frustration, tension, and even conflict within the family. That's why she has created a step-by-step approach to help parents better understand their child's needs and behavior, and equip them with the tools and techniques necessary to manage ADHD effectively. This book is a valuable resource for parents who want to create a positive and supportive environment for their child. It provides practical advice on how to communicate with your child, build a strong relationship with them, and develop routines and strategies that work best for your family. With a focus on positive parenting, Kristina R. Friedrich helps parents develop a proactive and optimistic approach to parenting their child with ADHD. Whether you're a parent who has just received a diagnosis for your child or you've been struggling to manage your child's ADHD for some time, this book is a must-read. Kristina R. Friedrich's warm and approachable writing style will put you at ease and make you feel supported throughout the journey. With practical guidance, helpful tips, and real-life examples, ADHD and You: Positive Parenting Techniques for Raising a Happy, Healthy Child is the ultimate guide for parents who want to empower their child with ADHD to thrive. Overall, this book is a powerful and practical guide for parents who want to create a loving and supportive home environment for their child with ADHD. Packed with useful information, ADHD and You: Positive Parenting Techniques for Raising a Happy, Healthy Child is a valuable resource that will help parents better understand their child's unique needs, communicate effectively, and build a strong relationship with their child. Whether you're a new or experienced parent, this book is a must-read for anyone looking to create a positive and supportive environment for their child with ADHD.