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Becoming an effective strength and conditioning practitioner requires the development of a professional skills set and a thorough understanding of the scientifi

Philipp Halfmann wrote THE book about strength and conditioning training for tennis you have been waiting for. Based on his own experiences as a competitive ten

Fully revised and updated, the third edition of Conditioning for Strength and Human Performance provides strength and conditioning students with the clearest an

Advanced Fitness Assessment and Exercise Prescription, Seventh Edition With Online Video, provides a comprehensive approach to physical fitness appraisal and ex

An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognized that ps