Book excerpt: This book challenges the populist idea that loneliness is a bad and sad thing. Loneliness is rather very facilitative mechanism of body-mind for wellness and personal excellence. It is innate call of instincts for self-actualization of potentials within, to attain excellence. It answers core question as ‘What’s Wrong’ with things around and within us, listing ways to use loneliness for happiness. Loneliness is fast emerging as one of the most debilitating reality of modern life and living. Most accept, there is something fundamentally wrong with what’s happening around us and with us. However, there seems no outright solution of the ‘trouble’ and it is spreading like wildfire. This is because, the popular perception about loneliness, as detrimental and dysfunctional realism is a misconception and an erroneous acceptance. When the question is wrong, the answer can never be right. First time, this book is out to challenge the very premise that loneliness is a bad and sad thing. This book definitively establishes that loneliness is a very facilitative mechanism of body-mind for larger wellness and personal excellence. It seeks to dispel this wrong cognition about the causality of loneliness as a problem. It logically explains as why the question, ‘How To Come Out Of Loneliness’ is a non-starter as the right question is – how to make the best out of this very empowering and beneficial realism called loneliness. The book draws emphatic and self-evident facts and reasoning from the domains of not only modern science but also from ancient wisdom of spiritual philosophies to prove that loneliness is a hugely empowering facility and faculty of human body-mind mechanism to align people to their best of wellness, potentials and excellence. This book also dwells in details on the core question as ‘What Is Fundamentally Wrong’ with happenings around us and within us. The approach of writing in this book is holistic, integrative and assimilative, drawing valuable resources from both traditional as well as modern wisdom. This writing technique is in perfect sync with the new thinking of the new millennium, which is based on the scientifically appropriate novel perceptions about the core notions called 3Cs –Consciousness, Cognition and Causality, helping humanity in understanding all realism in a new holistic perspective. After reading this book, it shall be accepted beyond any reasonable doubt that loneliness is a very positive realism as it is the innate call of instincts for self-actualization of potentials within, to attain the eternal bliss of Nirvana and be our best empowering consciousness to realize and attain life-living wellness and personal excellence.