Book excerpt: A complete program for improving and maintaining the health of your hair - Identify your hair type and find the products that match - How to shampoo and condition for the best hair possible - How best to use your dryer and keep your hair healthy and strong - How to take care of your scalp to prevent itching, flaking and dryness - How to manage new growth and comb your hair without pulling or pain - and, how to get the best from your salon and stylist