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A guide to meditative breathing practices in Western religions and how these practices provide a direct experience of God • Reveals how Western spiritual trad

"Breath Prayer is an insightful guide to reclaiming this practice of the heart--harmonizing the sacred rhythm of the body with words that sing to the soul--in e

Explores the Buddha’s own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings • Explains the complete series o

A compelling and inspiring guide to making running a spiritual sport Imagine achieving physical fitness and spiritual growth simultaneously. Roger Joslin's step

Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook