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Craving yoga’s benefits but unable to perform even the simplest postures? Think yoga is only for rubber-limbed supermodels? If your yoga practice is giving yo

From the author of "Yoga for Wimps" comes this accessible guide to yoga that makes even the most intimidating posture easy to master. Photos.

Yoga can be a fantastic way to cut down on stress, relax, and get better posture, improved breathing, and more peace of mind - all from your own living room! Th

Hip and Healthy. Fit, Fun and Functional. Silly and Serious. Bar Stool Yoga capitalizes on the ever-increasing popularity of yoga, and offers a new twist -- yog

Let's Go on a Yoga Adventure! Wiggle and giggle your way through these amazing yoga poses that will help you feel good! Inside this book, you’ll find tons of