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Type: BOOK - Published: 2024-06-25 - Publisher: Independently Published
Unlock the Power of Somatic Exercises and Therapy Are you tired of living in a body that feels stiff, sore, and stressed out? Do you struggle with tension, trau
Language: en
Pages: 198
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Type: BOOK - Published: 2020-12-08 - Publisher: Simon and Schuster
Release tension and heal from traumatic experiences with therapist-approved activities in this easy-to-use guide to somatic therapy. Enjoy a great reading exper
Language: en
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Type: BOOK - Published: 2023-11-12 - Publisher: Independently Published
Introducing our comprehensive guide to "Somatic Exercises for All Ages: A Beginner's Manual". Designed specifically for individuals new to somatic exercises, th
Language: en
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Type: BOOK - Published: 2024-08-12 - Publisher: Independently Published
In today's fast-paced world, the stress of daily life can take a toll on our physical and mental well-being. This book offers useful exercises based on scientif
Language: en
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Type: BOOK - Published: 2024-07-26 - Publisher: Independently Published
Are you ready to transform your body and mind with the most effective, easy-to-follow somatic exercises?
