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Empowering Mindfulness for Women is centred around a a 5-day intensive mindfulness course attended by eight women from different backgrounds. The reader is invi

Empowering Mindfulness for Women is centred around a a 5-day intensive mindfulness course attended by eight women from different backgrounds. The reader is invi

Take five for mindfulness: Say no to burnout, and yes to balance! For so many women, “work–life balance” is a myth. And when you’re already juggling a c

Embark on a journey to personal power with "The Mindful Matriarch: Empowering Women Through Awareness". Step into a world of self-discovery and growth, all cent

Are you ready to step into your power and lead with authenticity and grace? "A 30-Day Guide to Mindfulness: Empowering Young Female Leaders" by Sidonia Sidonie-