Book excerpt: This is a book about all of the litter, garbage and dumpster containers of stuff that have entered into our lives that have taken priority over our own needs and well-being. So if you are ready for an exodus from all that is stinking up your life, this book is that clean-up crew for you. Let it guide you to revisit what initially triggered you to NOT prioritize yourself. It is your road map back to the best parts of you.