Strength Training for Soccer

Download or Read eBook Strength Training for Soccer PDF written by Daniel Guzman and published by Human Kinetics. This book was released on 2022-06-27 with total page 273 pages. Available in PDF, EPUB and Kindle.

Author	: Daniel Guzman
Publisher	: Human Kinetics
Total Pages	: 273
Release	: 2022-06-27
ISBN-10	: 9781492598343
ISBN-13	: 1492598348
Rating	: 4/5 (43 Downloads)

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Book Synopsis Strength Training for Soccer by : Daniel Guzman

Book excerpt: "This book is an authoritative, practical guide to designing resistance training programs for soccer. It provides principles of resistance training, exercise descriptions, program design guidelines, and sample programs"--

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