Book excerpt: Spending a relaxing day in the garden has never been so accessible. This gorgeous coloring book featuring one-sided designs offers a wide and enticing range of different flower types and patterns for you to bring to life. Research has shown that the meditative process of coloring can result in lower anxiety levels—and what better way to do this than by stopping to smell the flowers? Each stunning design will bring out your creative instincts as you complete it with colors of your choosing. The stylish outlines provide a fun way for you to improve your artistic skills, engage your mind, unplug from technology, focus on the present, and replace negative thoughts with positivity. By the end, you will have a gallery of personalized, framable works of art that you will be proud to call your own. Each piece of art is line drawn and ideal for colored pencil, marker, or gel pen. Art is printed on one side of the paper, so you don't have to worry about the colors from previous pages bleeding into your next masterpiece. Also check out the other volumes in this beautiful coloring book series, featuring fairies, victoriana patterns, tattoos, and impressionist artwork.