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Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2022-12-27 - Publisher: Hachette Go
“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing
Language: en
Pages: 307
Pages: 307
Type: BOOK - Published: 2022-12-27 - Publisher: Hachette UK
“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2013-08-16 - Publisher: Parallax Press
Live life more fully and enjoy the present moment with mindfulness practices for cultivating deeper mind-body awareness—from legendary Zen Buddhist Thich Nhat
Language: en
Pages: 124
Pages: 124
Type: BOOK - Published: 2016-09-15 - Publisher: New World Library
Better Results and Less Stress through Proven Techniques To be fully engaged in life means that we have clear goals as well as the focus and skills to accomplis
Language: en
Pages: 339
Pages: 339
Type: BOOK - Published: 2013-05-28 - Publisher: Simon and Schuster
Presents advice on overcoming depression, anxiety, and stress and recommends a series of practices which foster a deeper spirituality and promote peace of mind