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Type: BOOK - Published: 2021-01-12 - Publisher: Penguin
Don't wait another day to live the life you deserve! Instead, get it done while you're depressed. Do you find your energy to be at an all-time low? Do you strug
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Type: BOOK - Published: 2023-05-09 - Publisher: Balance
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about t
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Offers fifty strategies for being productive while suffering from depression, such as avoiding isolation, eliminating distractions, and regulating sleep.
Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 2007-08-07 - Publisher: Macmillan
A clinical psychologist and expert on depression updates the book that has helped thousands with its combination of professional advice and comfort There are fe