Getting in Shape

Download or Read eBook Getting in Shape PDF written by Bob Anderson and published by Shelter Publications, Inc.. This book was released on 2002 with total page 220 pages. Available in PDF, EPUB and Kindle.

Author	: Bob Anderson
Publisher	: Shelter Publications, Inc.
Total Pages	: 220
Release	: 2002
ISBN-10	: 0936070307
ISBN-13	: 9780936070308
Rating	: 4/5 (07 Downloads)

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Book Synopsis Getting in Shape by : Bob Anderson

Book excerpt: Offers a choice of thirty-two workout programs for men and women, designed to fit any schedule or skill level, each incorporating stretching, lifting, and moving.

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