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This book is written for string instrumentalists who want to learn to play faster. Students start with two notes and build to longer, more intricate bursts of n

This book contains short and concise exercises for use in a warm-up before practice or performance, and for general technical advancement. The book is divided i

The Total Flamenco Guitarist is an exciting journey into the world of flamenco guitar playing, a style loved by the world for its explosive techniques and depth

Guitarskole.

Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIR