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If they really knew me... How many times have we thought that? We put on a face that says we're OK, but in reality we are a mess. We don't think life can be bet

An activity book that offers laughs for days when you are anxious, depressed, or feeling down I'm Not OK, You're Not OK is an activity book for days when you fe

Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event

Linda Budd discusses what it is like to have a loved one with a personality disorder and shows the games that those with such disorders play. With helpful advic

An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re N