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This book presents evidence-based research that validates the traditional Mediterranean way of eating with respect to health. It offers information about an enj

This review focuses on national and subnational Mediterranean diet (MD) and Nordic diet (ND) interventions and policies in the WHO European Region. In the conte

This text is an especially timely new text as the number of studies focusing on the impact of the Mediterranean diet on disease prevention increases every year.

The Mediterranean Diet offers researchers and clinicians a single authoritative source which outlines many of the complex features of the Mediterranean diet: ra