Iyengar Yoga for Beginners

Download or Read eBook Iyengar Yoga for Beginners PDF written by B. K. S. Iyengar and published by DK Publishing (Dorling Kindersley). This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle.

Author	: B. K. S. Iyengar
Publisher	: DK Publishing (Dorling Kindersley)
Total Pages	: 0
Release	: 2006
ISBN-10	: 1405317388
ISBN-13	: 9781405317382
Rating	: 4/5 (88 Downloads)

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Book Synopsis Iyengar Yoga for Beginners by : B. K. S. Iyengar

Book excerpt: Keep fit and reduce stress with this essential beginners' guide to yoga. For B.K.S. Iyengar, yoga is a holistic experience that benefits the mind, body and spirit. Follow his step-by-step programme, with clear guidance on perfecting 23 classic poses.

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