Book excerpt: The Family Cookbook, a selection of 50 hearty, everyday recipes, from Food Tube's own Kerryann Dunlop. 'Kerryann is a big character with a tone and style that's warm, motherly and gentle - with these recipes and her thrifty family tips and tricks, you'll have a bunch of recipes that'll serve you well for years to come' - Jamie Oliver Kerryann's no-nonsense approach to creating comforting family meals show that it's not hard to eat delicious food on a tight budget. She also has plenty of tips and tricks to get the most out of fresh, simple ingredients. Her simple twists on meat, fish and veg classics include: - Homemade Fish Fingers and Minty Smashed Peas - Potato, Chickpea and Cauliflower Curry - Lamb Chops with Aubergine Salad and Cucumber and Mint Yoghurt