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Today as in the ancient time special exercises aimed at acquiring "Internal Mastery"(GONG FU) are one of the most important elements of Shaolin monks training.

This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, in

Pa Kua is a vigorous martial arts discipline that hones reflexes and cultivates the understanding of one’s body. One of the three orthodox “internal” styl

Devoted to the most enigmatic and little-known aspect of training of Shaolin monks. Training methods allow supernatural abilites to develop, far beyond abilitie

Wakeman's authoritative biography of the ruthlessly powerful man who led the Chinese Secret Service during the violent and tumultuous period after the fall of t