The Diabetes Lifestyle Book

Download or Read eBook The Diabetes Lifestyle Book PDF written by Jennifer Gregg and published by New Harbinger Publications. This book was released on 2007 with total page 242 pages. Available in PDF, EPUB and Kindle.

Author	: Jennifer Gregg
Publisher	: New Harbinger Publications
Total Pages	: 242
Release	: 2007
ISBN-10	: 9781572245167
ISBN-13	: 1572245166
Rating	: 4/5 (67 Downloads)

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Book Synopsis The Diabetes Lifestyle Book by : Jennifer Gregg

Book excerpt: Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book develops the results of the latest research on ACT into a radical new approach that can lead to a better life for many sufferers.

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