Lifetime Physical Fitness and Wellness
Download or Read eBook Lifetime Physical Fitness and Wellness PDF written by Werner W. K. Hoeger and published by Cengage Learning. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Werner W. K. Hoeger |
| Publisher | : Cengage Learning |
| Total Pages | : 0 |
| Release | : 2005 |
| ISBN-10 | : 0534589669 |
| ISBN-13 | : 9780534589660 |
| Rating | : 4/5 (69 Downloads) |
Book Synopsis Lifetime Physical Fitness and Wellness by : Werner W. K. Hoeger
Book excerpt: Contains an exercise pyramid, study/exercise guide, goal setting tips, food pyramid, and a federally developed guide to food serving sizes. The daily log enables students to track their results each day.
