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"Pauling's simple, inexpensive plan suggests avoiding sugar, stress, and smoking, working in a job that you like, and being happy with your family. To avoid ser

Two leading medical practitioners present an accessible tour of the latest medical discoveries to explain how to distinguish facts from misinformation, challeng

A wakeup call that shows us how to live our best and longest lives through the power of AI Key FeaturesDiscover how the latest cutting-edge developments in heal

You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much

Your body is constantly being attacked by very harmful substances known as free radicals. You cannot see them, smell them, or touch them, but they are always th