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Losing The Last 5 Kilos
Language: en
Pages: 188
Authors: Michelle Bridges
Categories: Health & Fitness
Type: BOOK - Published: 2012-10-17 - Publisher: Penguin Group Australia

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Lose 5 kilos in 30 days. It sounds straightforward and it is. Michelle Bridges is Australia's most successful weight-loss expert and she knows how to get people
Losing the Last 5 Kilos
Language: en
Pages: 202
Authors: Susie Burrell
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-01 - Publisher: Hardie Grant Publishing

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Perhaps one of the main reasons that so many of us carry an extra 5kg is that it is actually very easy to put on and live with. But when push comes to shove, if
How to Lose the Last 5 Kilos
Language: en
Pages: 144
Authors: Namita Jain
Categories:
Type: BOOK - Published: 2014-03-05 - Publisher: Diamond Pocket Books Pvt Ltd

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Written by Wellness Specialist Namita Jain, this invaluable book lets you stay healthy, stay in shape by helping you dump THE LAST 5 KILOS. This book contains s
The Pound a Day Diet
Language: en
Pages: 351
Authors: Rocco DiSpirito
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-07 - Publisher: Grand Central Life & Style

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The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying a
The Whole Body Reset
Language: en
Pages: 400
Authors: Stephen Perrine
Categories: Cooking
Type: BOOK - Published: 2023-12-26 - Publisher: Simon and Schuster

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"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your l
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