Book excerpt: This motivating story was inspired by a quote from an English missionary who died at a young age. Realizing that he should have been more diligent about taking care of his health he said, "God gave me a horse and a message. I have killed my horse, now I cannot deliver the message." We have all been created for a purpose. We have been given a body, mind and spirit for the accomplishment of our purpose on earth. This book provides an inspirational and motivating story of how to keep our horse (our body) healthy, vibrant and in excellent condition so we can accomplish our purpose and fulfill our dreams.