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Managing Social Anxiety

Download or Read eBook Managing Social Anxiety PDF written by Debra A. Hope and published by Oxford University Press, USA. This book was released on 2010 with total page 250 pages. Available in PDF, EPUB and Kindle.
Managing Social Anxiety
Author :
Publisher : Oxford University Press, USA
Total Pages : 250
Release :
ISBN-10 : 9780195336696
ISBN-13 : 0195336690
Rating : 4/5 (96 Downloads)

Book Synopsis Managing Social Anxiety by : Debra A. Hope

Book excerpt: This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Division 12 Task Force criteria for empirically-supported treatments. Clients will learn how social anxiety interferes with the achievement of life goals. The workbook includes information about a variety of interventions, such as exposure, cognitive re-framing, and medication.


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Managing Social Anxiety
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Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment
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