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Teach Yourself 100 Cool Karate, Kung Fu, Ninjutsu, and Taekwondo Moves Ever watched a martial arts movie and wanted to emulate the moves being performed on scre

Introduces karate for young people including upper and lower body techniques to learn (punches and kicks) and tracking sequences to practice.

Practical self-defense explained in words and photos. Includes illustrations showing the pressure points used in self-defense techniques.

"A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the