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Mastery of Hand Strength
Language: da
Pages: 0
Authors: John Brookfield
Categories: Exercise
Type: BOOK - Published: 2008 - Publisher:

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Træning af hånd og underarm med mange nye tilgange og øvelser
Mastery of Hand Strength
Language: en
Pages: 0
Authors: John Brookfield
Categories: Exercise
Type: BOOK - Published: 1995 - Publisher: Ironmind Enterprises

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The Grip Master's Manual
Language: en
Pages: 144
Authors: John Brookfield
Categories: Sports & Recreation
Type: BOOK - Published: 2002 - Publisher: Ironmind Enterprises

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Hand and Forearm Exercises
Language: en
Pages: 100
Authors: Patrick Barrett
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: Createspace Independent Pub

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Forearm exercises and hand strength training for building a strong grip are important components of a complete workout which are often overlooked. However, ther
Training for Climbing
Language: en
Pages: 307
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
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