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A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: ho

A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving

In recent years, the conversation around menopause has opened up; most of us understand what menopause means, and that it can be more than a few hot flushes and

Hormone replacement therapy is not the only answer to distressing menopausal symptoms such as hot flushes, and post-menopausal conditions such as osteoporosis.

Menopause is a point in time 12 months after a woman's last period. The years leading up to that point, when women may have changes in their monthly cycles, hot