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Language: en
Pages: 246
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Type: BOOK - Published: 2011-06-03 - Publisher: Rodale Books
Enhanced edition includes 29 video demonstrations of key exercises and techniques to help you master the 6-week program! Are you ready to take your shirt off at
Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 2011-06-03 - Publisher: Rodale Books
Are you ready to take your shirt off at the beach? Men's Health The Six-Pack Secret will help you get there. It's the magazine's newest step-by-step program for
Language: en
Pages: 28
Pages: 28
Type: BOOK - Published: 2017-07-29 - Publisher: Createspace Independent Publishing Platform
The Men's Health Cover Model Workout By Owen McKibbin
Language: en
Pages: 403
Pages: 403
Type: BOOK - Published: 2012-12-24 - Publisher: Rodale
The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entir
Language: en
Pages: 341
Pages: 341
Type: BOOK - Published: 2011-12-20 - Publisher: Rodale
A diet guide from the popular men's magazine centers around seven "rules of the ripped," divides superfoods into eight groups, and includes a fitness assessment
