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The Joy of Loving-Kindness Mindful Thoughts for Fathers is a series of beautifully illustrated reflections on different aspects of fatherhood, from the joy of h

The Joy of Loving-Kindness Mindful Thoughts for Fathers is a series of beautifully illustrated reflections on different aspects of fatherhood, from the joy of h

"Mindful Thoughts for Mothers is the perfect present for mums everywhere. It explores a mother’s world, helping the reader to hold a sense of the ‘bigger pi

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD

Over the last four decades, American hospitals have seen a steady increase in children suffering from psychological disorders, peer violence, and suicide attemp