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Mindfulness and Meditation For Dummies, Two eBook Bundle with Bonus Mini eBook
Language: en
Pages: 733
Authors: Shamash Alidina
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-12-06 - Publisher: John Wiley & Sons

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Two complete eBooks for one low price AND a bonus mini edition! Created and compiled by the publisher, this bundle brings together two enlightening titles and a
Awakening the Power Within - Ebook & Journal Bundle
Language: en
Pages: 232
Authors: Gordana Savic
Categories: Self-Help
Type: BOOK - Published: 2024-02-10 - Publisher: Gordana Savic

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Embark on a transformative journey of self-discovery with our powerful duo – the “Awakening the Power Within” Ebook and Journal. Dive into the Ebook's thr
The Headspace Guide to... Mindfulness & Meditation
Language: en
Pages: 186
Authors: Andy Puddicombe
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011-05-26 - Publisher: Coronet

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'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of
What the Buddha Taught
Language: en
Pages: 310
Authors: Walpola Rahula
Categories: Religion
Type: BOOK - Published: 2007-12-01 - Publisher: Open Road + Grove/Atlantic

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“A terrific introduction to the Buddha’s teachings.” —Paul Blairon, California Literary Review This indispensable volume is a lucid and faithful account
5-Minute Mindfulness
Language: en
Pages: 237
Authors: David Dillard-Wright
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011-11-18 - Publisher: Simon and Schuster

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Mindfulness is just a moment away! You don't need to hide yourself away on a mountaintop for decades to achieve enlightenment. You can do it right in your own h
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