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My Sacred Pause invites you to take a few minutes each day to turn inward and reflect. This collection of essays offers simple yet powerful mindfulness and self

Filled with dozens of practices and prompts, Badass Self-Care: A six-month guided journey into reclaiming self-love and self-trust is a deep dive into the many

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without t

Music of Silence shows how to incorporate the sacred meaning of monastic living into everyday life by following the natural rhythm of the hours of the day. The

A Joyful Pause is about coming home to yourself. Have you noticed that everything is changing? Work has shifting demands, home life is busy, and the world aroun