Book excerpt: Get Off My Bus! takes you on a journey out of your head. Simply put, there are things in life over which you have zero control and there are things in your life over which you have complete control. Chances are, like most people in our society, you spend way too much of your time and energy focusing on those things you cannot control instead of the very few, very important things over which you have total control. That, of course, creates stress. This self-inflicted stress is what stops you from doing what you keep saying you want to do (but never do) . . . which creates (you guessed it) more stress! It also creates an awful lot of regret as you start to look over your shoulder at the things you never got around to doing. So, how do you "flip the switch?" How do you stop creating stress in your life and move towards something more fulfilling? How do you avoid having regrets? How do you stop choosing to be miserable and start choosing to be happy? Do not kid yourself . . . you choose it all. Get Off My Bus! helps you to gain clarity and start building a roadmap. It will help you confidently get in the drivers seat of your bus, know where you are going, and make sure the right passengers are on board (and the wrong ones are let off at the next stop!).If you are ready to begin your journey, gaining control of your world is just a few pages away!