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Are you a young busy mom who wants to get in shape but feel like you just don't have enough time? If so then One Fit Mama: The Young Active Mom's Guide To Getti

If you're concerned about the best way to keep your body and baby healthy during pregnancy -- or how you'll ever lose the excess weight afterward -- you're not

From simple exercises to do with baby to full body cardio workouts, Fit Mama offers an effective, holistic approach to postpartum fitness. Stacy Denney and Kate

Moms feel overworked and under appreciated. Fit Moms For Life acknowledges the challenges and struggles moms face in getting in shape, but provides a road map t

For women who want to turn back the clock, and look and feel better than ever before. 'Fit Mama transformed my post-baby body and rebooted my posture. It's the