Turtle Soup: Recipes for the Specific Carbohydrate Diet from an SCD Mom
Author | : Beth Spencer |
Publisher | : Lulu.com |
Total Pages | : 86 |
Release | : 2012-01-01 |
ISBN-10 | : 9781257977987 |
ISBN-13 | : 1257977989 |
Rating | : 4/5 (87 Downloads) |
Book excerpt: Beth Spencer's Turtle Soup: Recipes for the Specific Carbohydrate Diet(t) from an SCD Mom, is a delicious collection of gluten-free, grain-free, low-lactose, refined-sugar-free recipes, designed especially for the Specific Carbohydrate Diet(t), as described in Elaine Gottschall's book, Breaking the Vicious Cycle: Intestinal Health through Diet. Here's what Raman Prasad, Founder and Webmaster, www.scdrecipe.com, says about Turtle Soup: Beth Spencer has created a wonderful repertoire in 'Turtle Soup.' The recipes have a homemade flavor that use ingredients with care to create a wide range of mouth-watering dishes; favorites such as Pumpkin Pie, Pizza, and Lasagna; coupled with special additions such as Taco Salad, Mini-Matzo Balls, and Kick-Me Shrimp. The inclusion of Beth's personal blog allows for a rare glimpse into an SCD cooking relationship, and the definitive positive changes in health the diet brings.