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Pregnant Fit and Fabulous is a fresh, therapeutic yet energizing tool to help women feel fit and fabulous during pregnancy. It is written for women who are both

Embark on a journey to a healthier and more confident you with "The Bride-to-Be's Guide to Fitness and Nutrition." This comprehensive guide provides valuable in

If you're concerned about the best way to keep your body and baby healthy during pregnancy -- or how you'll ever lose the excess weight afterward -- you're not

America's favorite fitness star, the author of "Jumpstart" and "Hit the Spot!, " shares her personal experience and enthusiastic style with the millions of preg

In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room