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The first cookbook on this hot health topic Trillions of bacteria naturally occur in the intestines, and most help protect the body from disease. These protecti

This book focuses on eating certain foods as part of a normal, healthy diet, to help improve the digestive system. Eating higher levels of fibre, naturally ferm

First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.

From one of the world’s leading nutrition experts, a simplified explanation of probiotics and what they can do for and to the human body. Despite the fact tha

Probiotic and Prebiotics in Foods: Challenges, Innovations, and Advances reviews recent advances, innovations, and challenges in probiotics/prebiotics in food a