Book excerpt: Protect yourself from harmful negative energies and spiritual disturbances with this enlightened guide to psychic and mental health. In today’s hectic and uncaring world, it’s important to guard the boundaries of your soul. Psychic Shield: The Personal Handbook of Psychic Protection will teach you all the practical and commonsense strategies necessary to defend yourself against any damaging external forces you may encounter. Packed with checklists, danger-point indicators, and reality checks, Psychic Shield offers a variety of spiritual housekeeping techniques to help you: Strengthen your psychic health Overcome negative relationships Free yourself from fear and self-doubt Deal confidently with difficult people Live in harmony with others Maintain boundaries that keep you safe And so much more! Whether you’re a skilled psychic, a budding empath, or simply someone looking for answers, Psychic Shield offers a number of practices, meditations, and rituals to help you protect yourself and your inner peace.