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Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you’ll encounter every

This comprehensive text explains how health fitness psychology has emerged from other parent disciplines to be addressed in numerous exercise, fitness, and heal

"Help your clients achieve their full potential while keeping yourself in top psychological shape with Psychology for Health Fitness Professionals. This book ex

The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to be a major

An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognized that ps