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Rest, Refocus, Recharge
Language: en
Pages: 249
Authors: Greg Wells
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-10 - Publisher: HarperCollins

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From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live better In a 24/7 world, it can be a real c
The Ripple Effect
Language: en
Pages: 138
Authors: Greg Wells
Categories: Health & Fitness
Type: BOOK - Published: 2017-04-04 - Publisher: HarperCollins

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In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better—not just for a few weeks or a few months, but for life. Optima
Superbodies
Language: en
Pages: 370
Authors: Greg Wells
Categories: Health & Fitness
Type: BOOK - Published: 2012-06-26 - Publisher: Harper Collins

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Based on the wildly popular segments broadcast during the Vancouver Olympics, Superbodies explores how genetics and DNA, the brain, muscles, lungs, heart and bl
I Heart My Life
Language: en
Pages: 290
Authors: Emily Williams
Categories: Business & Economics
Type: BOOK - Published: 2019-06-04 - Publisher: Hay House, Inc

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Written by entrepreneurial phenomenon Emily Williams, I Heart My Life is a guidebook for women to change their money mindset, get clarity on what they want and
The Focus Effect: Change Your Work, Change Your Life
Language: en
Pages: 236
Authors: Greg Wells Phd
Categories: Health & Fitness
Type: BOOK - Published: 2018-03-29 - Publisher: Lioncrest Publishing

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Smartphones debuted only ten years ago, but their impact has been immense. With up-to-the-minute updates on social media, email, and texts, people are more dist
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