Runner's World

Download or Read eBook Runner's World PDF written by and published by . This book was released on 2008-06 with total page 132 pages. Available in PDF, EPUB and Kindle.

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Total Pages	: 132
Release	: 2008-06
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Rating	: 4/5 ( Downloads)

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Book excerpt: Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

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Language: en
Pages: 132

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Counsels competitive and recreational runners on how to train for and compete in four popular road race types, sharing a wealth of advice for conditioning the b

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Runner's World senior editor Katie Neitz has compiled the best tips and techniques on training, pace, nutrition, injury rehabilitation and prevention, and every

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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelli