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My Life on the Run

Download or Read eBook My Life on the Run PDF written by Bart Yasso and published by Rodale Books. This book was released on 2009-05-12 with total page 288 pages. Available in PDF, EPUB and Kindle.
My Life on the Run
Author :
Publisher : Rodale Books
Total Pages : 288
Release :
ISBN-10 : 9781605298276
ISBN-13 : 1605298271
Rating : 4/5 (76 Downloads)

Book Synopsis My Life on the Run by : Bart Yasso

Book excerpt: With My Life on the Run, Bart Yasso--an icon of one of the most enduringly popular recreational sports in the United States--offers a touching and humorous memoir about the rewards and challenges of running. Recounting his adventures in locales like Antarctica, Africa, and Chitwan National Park in Nepal (where he was chased by an angry rhino), Yasso recommends the best marathons on foreign terrain and tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance for beginning, intermediate, and advanced runners, such as 5-K, half marathon, and marathon training schedules, as well as advice on how to become a runner for life, ever-ready to draw joy from the sport and embrace the adventure that each race may offer


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