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Type: BOOK - Published: 2015-08-22 - Publisher: Random House India
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Pages: 262
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Type: BOOK - Published: 2008 - Publisher: Human Kinetics
One of the most sought-after personal trainers in the United States, fitness expert Schoenfeld updates his sculpting program tailored to the unique training nee
Language: en
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Type: BOOK - Published: 2015-03-24 - Publisher: Hatherleigh Press
A fresh take on endurance and strength-building workouts, this yoga book represents the next step forward for reaching your physical peak Body Sculpting with Yo
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 1994-12-15 - Publisher: St. Martin's Griffin
Kiana shows you how to sculpt your body, not bulk up--in a step-by-step, fully illustrated guide for home or gym workouts. As the nation's favorite fitness inst
Language: en
Pages: 332
Pages: 332
Type: BOOK - Published: 2004-07-28 - Publisher: Rodale
Introduces two new methods for shaping the body, losing weight, and toning muscles, explaining how to use a fitness ball and elastic workout bands, along with w