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"Sit Down, Be Quiet" is a rallying call for men to step in and start taking control of their health and mental well-being. Through practising yoga - working ins

Do you long for something more in your relationship with God? The good news is that “something more” does not mean “doing more.” God is not waiting for

In this gorgeous and contemplative New York Times bestselling picture book, legendary author-illustrator Tomie dePaola reminds us that mindfulness—being quiet

Now in paperback, the award-winning picture book about embracing quiet in a noisy world. Mary knows how to savor the small things. Wonder is everywhere: in the

In Sit Down to Rise Up, mindfulness teacher and activist Shelly Tygielski shares her transformative journey of radical self-care and mutual aid, illuminating ho