Shape Up with the Slow Fat Triathlete

Download or Read eBook Shape Up with the Slow Fat Triathlete PDF written by Jayne Williams and published by Da Capo Lifelong Books. This book was released on 2008-12-09 with total page 290 pages. Available in PDF, EPUB and Kindle.

Author	: Jayne Williams
Publisher	: Da Capo Lifelong Books
Total Pages	: 290
Release	: 2008-12-09
ISBN-10	: 9781569243916
ISBN-13	: 1569243913
Rating	: 4/5 (16 Downloads)

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Book Synopsis Shape Up with the Slow Fat Triathlete by : Jayne Williams

Book excerpt: From the author of "Slow Fat Triathlete" a funny, practical guide for the out of shape, the spandex-averse, and anyone unprepared to start--or stick to--a fitness program.

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