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Smoking Cessation with Weight Gain Prevention: Workbook
Language: en
Pages: 191
Authors: Bonnie Spring
Categories: Psychology
Type: BOOK - Published: 2008-09-11 - Publisher: OUP USA

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Cigarette smoking is the single greatest preventable cause of death, disease, and disability in the United States. It is the number one cancer killer of women,
Cognitive-Behavioral Therapy for Smoking Cessation
Language: en
Pages: 282
Authors: Kenneth A. Perkins
Categories: Psychology
Type: BOOK - Published: 2013-01-11 - Publisher: Routledge

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Practitioners helping smokers to quit can be more effective by learning key therapeutic techniques aimed at increasing any smoker’s chances of success. Cognit
Smoking Cessation with Weight Gain Prevention
Language: en
Pages: 134
Authors: Bonnie Spring
Categories: Psychology
Type: BOOK - Published: 2008-09-22 - Publisher: Oxford University Press

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Cigarette smoking is the single greatest preventable cause of death, disease, and disability in the United States. It is the number one cancer killer of women,
Smoke-Free in 30 Days
Language: en
Pages: 242
Authors: Daniel F. Seidman
Categories: Self-Help
Type: BOOK - Published: 2009-12-29 - Publisher: Simon and Schuster

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I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Ba
Overcoming Your Smoking Habit
Language: en
Pages: 352
Authors: David F. Marks
Categories: Self-Help
Type: BOOK - Published: 2013-02 - Publisher: ReadHowYouWant

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Have you tried and failed to give up smoking? Most smokers have but Professor David Marks' method has been scientifically evaluated and the programme's quit - s
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