Search Results

Sports massage has come into its own as a vital tool for serious athletes. Recent advances in sports medicine have proven conclusively that preperformance massa

Train harder, recover quickly, and improve performance Today's top athletes rely on sport massage to stay healthy, at the top of their game, and a step ahead of

Still recognized as the bible of sports massage, this book's simple principles can improve athletic condition and prevent injury to muscles. Four easily taught

With the easy-to-follow massage techniques in "The Healing Art of Sports Massage," recreational athletes and pros alike can: Rub away stiffness, one muscle at a

"A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and